Using Sound, Energy Work, & Ancient Traditions
for Self~Explorations & Well~Being
Resonant Healing is a development of my work around the transformative power of sound and self-awareness. This approach is a blend of sound healing, vibrational work, ancient wisdom, and shamanic techniques to move stuck energy, harmonize the body, and facilitate wellbeing.
The 'vibrational medicine' of music is powerful. Take a moment to contemplate this simple fact: everything vibrates so in a way we can say that everything is sound. Every cell of your body vibrates and moves, and as it does, it creates sounds. Your heart has a constant drumbeat. Your bones, your blood flow, each one of your organs have their own signature frequency, timber, and cadence. Your entire body produces vibrations/sounds as a result of billions of cells, their frequencies and pulsation. Basically you are like an orchestra but thanks to your senses’ filters, you only perceive a sort of silence.
When exposed to sounds, the different parts of our body harmonize by sympathetic resonance. Your inner sounds match the external ones. The sound coming from each instrument resonates differently with each part of your being, opening up, liberating or transforming stuck energies, emotions, creative thoughts, healing, inner guidance, and so much more. This creates an opportunity to venture into Inner Landscapes you might have never explored, or visit them with a different perspective, a different state of being.
During a session I use sacred sounds, rhythms, and melodies of rare ancient and modern musical instruments. Those frequencies bypass the limits of the rational mind and work through the person’s cellular memory to help shift perspectives, emotions, and patterns, as well as facilitate clarity, guidance, and harmonization. After the session I share a variety of self-care practices to help integrate the material revealed and enhance the effect of the healing process.
Check out Shelter in Music: Sound Journeys to Harmonize Body and Mind / A Livestream Series for the Lockdown
"Laura Inserra is a rare example of power, mastery, and grace in the human form. Her work is unlike anything I have experienced before in my career or life. Through transformational sound and vibration she enables individuals and groups to transcend the rational mind and access deeper layers of knowing. She invites participants into an experience that unleashes creativity, emotion, connection and possibility. Part musician, shaman, intuitive, and teacher, Laura will take you on a journey between worlds that you will never forget. Run swiftly towards this work if you are looking for deeper meaning and new answers to old questions. Laura is an extraordinary treasure that is a privilege to invite into your life or organization."- Catherine Gray, The Trium Group
"Laura's sound, her music, her inner and outer beauty, the spiritual worlds of the present and past she has opened herself too are powerful forces that she shares with so many. I have had the great good fortune of working with Laura. As she has with others she helped guide me and allow me to open myself to journeys within myself. It has been transformative for me. I feel blessed and grateful to have met Laura and her sound, her music, her white pure energy. Let her sound and music embrace and envelope you. Enjoy the journey and be open to it." - Robert Rosenthal, Executive Producer at the Center for Investigative Reporting