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MetaMusic Course

Becoming a Sound Alchemist


MetaMusic Modules

Exploring, learning, and making music to create resonant fields from which deep transformation and inner guidance arise.


MetaMusic means beyond music, or beyond what so far you have considered music to be. In this context, music becomes experiential, functional, a metaphor of life, and it carries healing, inner guidance, and deep transformative properties. 


MetaMusic Modules are 2-hour online sessions of studies and practices about some musical instruments and techniques used by Laura Inserra during her sound journeys and healing practices. In these sessions you get an in-depth understanding of specific approaches, techniques, topics, and instruments useful to create resonant fields from which deep transformation, inner guidance, and healing arise.


Starting on Saturday May 1st, 11am - 1pm Pacific Time, Laura Inserra will host a 9 weeks/modules program.


You can take the advantage to use the discounted Full Course tuition or to participate to individual modules by clicking on the related links.


For the Full Course please RSVP at https://metamusicmodulesfullcourse.eventbrite.com

All the sessions will be recorded and shared with the participants after the class. Some excerpts of the video recordings might be shared with the public at Laura Inserra's discretion.



  1. May 1st / Module 1 ~ The 5 Elements in Music https://metamusicmodule1.eventbrite.com 

  2. May 8th / Module 2 ~ Percussion Instruments https://metamusicmodule2.eventbrite.com 

  3. May 29th / Module 3 ~ Shamanic Drumming https://metamusicmodule3.eventbrite.com 

  4. June 5th / Module 4 ~ Chanting https://metamusicmodule4.eventbrite.com 

  5. June 12th / Module 5 ~ Melodic and Harmonic Instruments (Hang, Thumb Piano, Tangue Drum, etc.) https://metamusicmodule5.eventbrite.com 

  6. June 19th / Module 6 ~ Wind Instruments https://metamusicmodule6.eventbrite.com 

  7. June 26th / Module 7 ~ String Instruments https://metamusicmodule7.eventbrite.com 

  8. July 3rd / Module 8 ~ Instruments Making (Shakapas, Water Jar, Sticks, Multi-Frequency Bundle, Sonic Cane, Shakers, Water Bowl, etc.) https://metamusicmodule8.eventbrite.com 

  9. July 10th / Module 9 ~ Guided Quests and Inquiries through Sound Journeys https://metamusicmodule9.eventbrite.com 

Open to Everyone

Seeds of Gold Institute and Laura Inserra present
MetaMusic Course 2021
Becoming a Sound Alchemist

Learning how to create resonant fields from

which deep transformation,

inner guidance, and healing arise.

A 6-week program, starting on February 27th, 11am

(Pacific Time), via Zoom

MetaMusic Course is a 6-Session training on the use of sound and music as tools for self-exploration, sacred ceremony, and healing.


MetaMusic means beyond music, or beyond what so far you have considered music to be. In this context, music becomes experiential, functional, a metaphor of life, and it carries healing, inner guidance, and deep transformative properties.


This comprehensive body of work is the compendium of my 30+ years of studies and initiations in ancient traditions and modern schools of wisdoms like Alchemy, Vedic Traditions, Mythology, Psychology, Tantra, Shamanism, Folk and Classical Music as well as the direct observation of Mother Nature. All of these have informed and formed my years of work as a teacher, a musician, and sound therapist, both in one-on-one and group sessions.


I present this body of work as a tool for your personal development, as a compass to navigate life, and as a healing method to support each other. You will learn how to become a Sound Alchemist, while experiencing immersive sound journeys, sacred ceremonies, shamanic vision quests, and hands-on practices. You will also learn self-healing practices to use for yourself and in your work with others.

Presentation + Sound Journey

Live-streamed on February 20th, 2021

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MetaMusic Course is offered online and open to everyone. We will meet and interact face-to-face in my Stream Room via Zoom. Each session will be recorded and shared with you, so that you can review and integrate this comprehensive body of work at your pace.

We customized a platform to host the MetaMusic Network - a place where we can have all the classes, resources, videos, practicums, sharing, subgroups, events, and more in one place. Being part of the MetaNetwork, we will also be able to interact as a community, foster fruitful conversations, facilitate connections, and share growth and sound journeys together.


I believe that money never should stop our growth, especially in these challenging time, so 'no one is turned away for lack of funds'. Contact me for scholarship opportunities or if you have any questions.


The Full Course Includes

  • Being part of a custom platform build for the MetaMusic Network

  • 18+ hours of In-Person Teachings via Zoom

  • Experiential Sound Journeys

  • Shamanic Drumming Quests

  • Self-Healing Practices

  • New Moon & Full Moon Ceremony

  • A life access to the video recordings

  • 12 Video-On-Demand of Sound Journeys for Inner Voyagers

  • Introduction to a variety of instruments like Shamanic Drums, Native American Flutes, Singing Bowls, Thumb Piano, Hang, Jaw Harp, Rattles, Water Instruments, Chimes, Chakapa Leaves, Ambient and Foley Sounds, and Your Voice.

  • Certificate of Completion

MetaMusic is Highly Recommended for

  • Amateurs with a vocation for this path

  • Sound & Music Practitioners

  • Psychotherapists & Psychiatrists

  • Counselors & Coaches

  • Body Workers & Physiotherapists

  • Midwives & Nurses

  • Plant Medicine Therapists

  • Energy Healers


Program ~ Parts & Topics


MetaMusic Course 2021 is a 6-Session program divided into 3-Parts. These Parts are just the loose borders of a single territory but essential stages to its understanding. As such they need to be considered, integrated, and embraced as a Unity. Here below a simple description of their areas and functional properties.


Part 1 (Source) is about discovering the nature of sound; ways in which sound becomes music; what ‘meta’, that makes music a tool for deep transformation; the power carried in the intention; the alchemy between the instruments and the partitioner; what is needed to create sound journeys and sacred ceremonies; and more...


Part 2 (Self) is about discovering how to ‘tune’ to Yourself; how to show up; how to connect to our ‘inner environment’; learning self-care practices; embody your ‘voice’ print’; the power of drumming, which tools can be useful to facilitate presence, personal transformation, and wellbeing for us and for others; and more...


Part 3 (Self-Other) is about exploring how to extend and express yourself through your instruments; how to connect and move toward the Other; how to navigate the fields of the ‘invisible’ while being anchored in ‘Yourself’; how to trust the ‘larger orchestration’; how to become a whole with the flow of manifestation; and more...


Inside the areas of these 3 Parts, we will shine light on the below topics from different corners and perspectives. The order and the amount of topics delivered depends on each single cohort formed around its own Course. I always leave room for the group flow to influence the information here provided - I call this approach Structured Improvisation.

PART 1 (Source)

  • What is Sound? 

  • Sound versus Music

  • Movement / Vibration / Frequency / Resonance

  • What is Healing?

  • What is a Ceremony?

  • Healing Practices & Ceremonies during the Digital Era

  • Physical versus Virtual: The Power of Presence

  • Who is a Healer?

  • The Transformative Power of Music

  • Music Medicine versus Plants Medicine

  • Entrainment versus Entertainment

  • Immersive Sound Experiences

  • Beginnings & Endings

  • The Emotional Arc

  • Which Instrument & When?

  • Deep Listening

  • Silence in Between the Notes

  • The Flow of the Invisible

  • The Musician, the Healer, the Shaman

  • Integration & Em-Body-Ment

PART 2 (Self)

  • The Vibrational Nature of Existence 

  • Expanding Your ‘Tool Kit’

  • Music as the Language of Emotions

  • Intent + Sound + Vision = Manifestation

  • The Role of Imagination in Rituals

  • The Altar & the Offerings

  • The Power of Chanting

  • The Art of Drumming

  • Human Antennas: Dormant State versus Resonant State

  • Psychic & Intuitive Power: Innate or Acquired Gifts?

  • The Keeper of the Fire: The Shaman

  • The Resonant Mirror: The Healer

  • The Voice of the Muse: The Musician

  • Transiting into Pulsation: Becoming Sound

  • Time Stretching / Space Expansion

  • Harmonizing the Body Resonance

  • Self-Healing: Inner Resonant Explorations 

  • Energy Cleansing Practices 

  • Different Shields of Protection

  • Receiving by Giving

  • Integrating Masculine & Femminine Energy

  • Basking into Being


Copyright © 2020 by Laura Inserra 

PART 3 (Self-Other)

  • The Resonant Healing Method 

  • Sound as Expression & Extension of Yourself

  • Experiential Sound Journeys as a Practice

  • Connecting to the Source: Highest Self, Power Animal, Spirit Guides, Guardian Angels, Ancestors

  • The Language of Visual & Sonic Information

  • Getting & Giving Permission: Allowing the Participant’s Body to Feel

  • How to Become E-motion and Keep the Energy Flowing

  • Your-Self versus Self-Other

  • Physical, Emotional, Mental, & Spiritual Touch

  • Sound Penetrates the Participant: the Holistic Touch

  • Linear Healing versus Quantum Healing

  • Inter-Action between Observer & Observed

  • The Qualia: the Subjective Conscious Experience

  • The Different Fields of Information

  • Trusting the Larger Orchestration

  • Yes & No versus Yes & Yes

  • Water Logic versus Rock Logic

  • The 5 Elemental Principles and Their Qualities

  • Making Your Own Tools, Sounds, and Instruments

  • The Sound of Your Voice: Your Sonic Finger Print

  • Transmitting / Transmuting / Transforming: The Human Potential

  • Vibration & Pulsation: The Forces that Push the Universe in Its Course

Schedule (Saturdays, Pacific Time)

  • FREE Presentation + Sound Journey: Feb. 20th, 11am

  • Part 1: Feb. 27th & March 6th / 11am - 2pm

  • Part 2: March 13th & 20th / 11am - 2pm

  • Part 3: April 3rd & 10th / 11am - 2pm


Recommended Prior to the Course​

  • Download and install Zoom Software on your computer, tablet, or phone. I encourage you to familiarize yourself with Zoom before the course begins. You can download it at https://zoom.us/download

  • Have a good sound system or headphones for the Immersive Sound Journey Experiences.

  • Have with you any music instrument or tools you have.

  • Take a ‘Sound Journey for Inner Voyagers’ for a taste of this work. You might enjoy this FREE Sonic Quest: https://vimeo.com/441519271

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A lot of you have asked me these questions so I thought I should share them with the rest of our community.

Can people join the group after the course starts? 
No. Once the course starts the group is closed. The privacy of the cohort is also what makes our explorations safe, deep, and intimate. 

Are you offering this course again later this year? 
No. The reason it is called Course 2021, and the previous one was called Course 2020, is because I am planning to offer this course only once a year. I'd love start an advanced one with these two cohorts and that's where my next commitment shall be. Yet 'destiny does destiny', and we will see what feels right in the flow...

I can't attend some of the sessions. Is that ok?
Yes. All sessions are recorded and shared. Thanks to the MetaMusic Network platform they will all be available in a super well organized space with all shared materials and resources. In addition, there will be opportunities to meet during the week through the MetaMusic Network with practicums, lectures, and any sub-group you might like to create and attend. Please watch my presentation to learn more about it: https://youtu.be/x8PomVAY240

Do I need to have a music instrument or to be a musician?
No. You are an instrument and a sound alchemist already in your daily life. Just come and share that - your voice and your own gifts are what is needed. Plus we will make instruments together... that's my favorite part ;o)

Are there any Scholarship spots left?
Yes. No one will be turned away for lack of funds. I will leave it open till the end of the registration deadline, this Saturday at 10am. I want to thank those of you who are helping me with the Scholarship Funds. I am honored to say that by now we have 27 individuals who have received either a partial or a full scholarship. We are allowing the human potential to flourish beyond any human condition or restriction. How beautiful is that? Just a deep joy. If you have the opportunity, please join us by making a contribution in the registration ticket area called Scholarship Funds. Any amount is appreciated. 

Can I register only for a single part? 
No. The different parts are just expressions of a 'whole' and they need to be embraced as such.

Please share MetaMusic Course 2021 with those you think might be interested and a good match. A powerful cohort of beautiful Beings is coming together and it's such a privilege to connect, interact and grow together.

I look forward to embarking these explorations the paths of wisdom together.

Take very good care of yourself,

Laura Inserra



In-Person & On-Line

Contact me if you are called to learn about private sound healing and sound ceremony.

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Explore More

In-Person & Online Offerings


MetaMusic Conversations

with Laura Inserra & Special Guests

Exploring how to use Sound & Music

as Tools for Deep Transformation & Healing

Using Music & Ancient Traditions for
Self-Exploration & Wellbeing
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A Video Series of Sound Journeys For Inner Voyagers


A blend of sound healing, vibrational work, and ancient wisdom techniques to facilitate inner guidance and wellbeing.


Creating Immersive sound experiences and

facilitating group connection.


Immersive experiences through sound journeys, playful creativity, body awareness, energetic practices and wisdom traditions.


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© 2021 by Laura Inserra ~ All Rights Reserved