Shelter In Music
GUIDED SOUND JOURNEYS
FOR INNER VOYAGERS
A video series of immersive sound experiences
for self-inquiry & wellbeing.
In these sound journeys I combine ancient, contemporary, and costume-made acoustic instruments with shamanic and wisdom traditions. I create a space where you can explore, release, discover, relax and evolve. This is experiential music where you can become an inner voyager and journey into the pathways of your inner landscapes.
- Learn about the MetaMusic and how to create resonant fields resonant fields from which deep transformation, inner guidance, and holistic healing arise.
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Explore the new MetaMusic Journeys Series
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Discover the Instruments
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Book a Private Sound Journey
Sonic Quest
Season 2, Ep. 11 ~ Free Episode
"There are many things that will catch your eye,
but only a few will catch your heart. Pursue Those..."
Behind the Scenes of
Shelter In Music
In this interview, discover why sound is so transformative, how it expands our human potential, and how I use music to create spaces for self exploration and wellbeing.
Shelter In Music ~ Season 2
Enjoy the episodes on video on demand (VOD).
You can purchase a single episode or the full Season 2
Meet some of my instruments
Since I was a child, I have been fascinated by sound, encountering, and playing countless instruments. Some come from ancient traditions like shamanic drums, jaw harps, and Mayan flutes, others are contemporary like the hang and blossom bells. I also love making my own, like didgeridoos, multi-frequency bundles and harmonic tubes.
Each instrument has its own spirirt, its own personality. It vibrates in a unique way, resonating with different parts of your body, emotions, and brain. Each one takes you to different inner landscapes and allows you to move stuck energies and to access a rich rage of memories, sensations, and visions.
Testimonials
The performances of Laura Inserra are a gathering of otherworldly messages and much needed healing gifted into this realm. — MariJo Moore / Indigenous Author, Seer, Medium
Laura's sound journeys take one to new heights and new depths to explore, learn, and heal. Her music is purifying, illuminating, inspiring, magical. — Edward Frenkel / UC Berkeley Professor
Laura creates resonant chambers of awe that unleash healing, creativity, and transcendent self-exploration, enriching participants beyond measure. — Kate Greer
The music and wordless expressions of Laura help me to get closer to the circle nearer and nearer to the original beginning. I am getting more familiar with my ancestors, spirit-guides and soul-enemies. The opportunity to get connected and listening to her again and again is standing as one of the most profound gifts during these troubled times on mother Earth. — Kati Koncz
After 50 years of training my scientific mind in medicine and business, Laura has been able to open and nurture a creative side in me that has laid dormant for decades. — Wolfgang Stehr, MD MBA
More to Explore...
Learning how to create resonant fields from which deep transformation, inner guidance, and holistic healing arise.
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Structured Improvisation Technique
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facilitate group connections and sacred gatherings.
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immersive and transformative sound experiences.
Immersive experiences through sound journeys, playful creativity, body awareness, energetic practices and wisdom traditions.
