MetaMusic Journeys with Laura Inserra Except from MetaMusic Practicum ~ Introductory Course 2020 December 19, 2020 More info at https://www.laurainserra.com/metamusicjourneys MetaMusic Journeys are the development of Laura Inserra’s work around the transformational and evolutive power of music. MetaMusic means beyond music, or beyond what so far we have consider music to be. In this context, music becomes experiential, functional, a metaphor of life; and it carries healing, inner guidance, and deep transformative properties. MetaMusic Journeys are immersive sound experiences into enchanted soundscapes and an invitation to listen with your whole body to your inner visions, moods, feelings, thoughts, and new states of awareness. In other words, it is an invitation to relax into your precious 'presence' through an immersive sound experience. In these sessions, Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate wellbeing and self-exploration. Her music speaks a universal language, telling stories without words. As a listener, you become the creator of your own experience, breaking the boundaries of your senses. For a good immersive experience, headphones or a good sound system are highly recommended. Create space for yourself and find a comfortable, relaxed position. Have a blanket and a glass of water close by. Gently close your eyes and connect to your inner environment. May music take you exactly where you need to go. Enjoy your exploration... Contact Laura for online private or group sessions. Subscribe to the YouTube Channel for public video updates. More info at https://www.laurainserra.com

MetaMusic Journeys ~ Immersive Sound Experiences for Inner Voyagers with Laura Inserra Full Moon Music Ceremony The Full Moon is such a powerful time to celebrate all that you have accomplished, and to give thanks to the universe for all of the blessings you have received. It also has potent energy for any type of spiritual work. Dance, play, commune, and celebrate is auspicious at this time. Enjoy it... Laura Inserra Except from MetaMusic Course 2021 February. 27th, 2021 More info at https://www.laurainserra.com MetaMusic Journeys are the development of Laura Inserra’s work around the transformational and evolutive power of music. MetaMusic means beyond music, or beyond what so far we have consider music to be. In this context, music becomes experiential, functional, a metaphor of life; and it carries healing, inner guidance, and deep transformative properties. MetaMusic Journeys are immersive sound experiences into enchanted soundscapes and an invitation to listen with your whole body to your inner visions, moods, feelings, thoughts, and new states of awareness. In other words, it is an invitation to relax into your precious 'presence' through an immersive sound experience. In these sessions, Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate wellbeing and self-exploration. Her music speaks a universal language, telling stories without words. As a listener, you become the creator of your own experience, breaking the boundaries of your senses. For a good immersive experience, headphones or a good sound system are highly recommended. Create space for yourself and find a comfortable, relaxed position. Have a blanket and a glass of water close by. Gently close your eyes and connect to your inner environment. May music take you exactly where you need to go. Enjoy your exploration... Contact Laura for online private or group sessions. Subscribe to the YouTube Channel for public video updates. More info at https://www.laurainserra.com

MetaMusic Journeys with Laura Inserra Join us in this day of Love and Unity Excerpt from 'MetaMusic Journey for the 19th World Sound Healing Day' February 14th, 2021 More info at https://www.laurainserra.com/metamusicjourneys MetaMusic Journeys are the development of Laura Inserra’s work around the transformational and evolutive power of music. MetaMusic means beyond music, or beyond what so far we have consider music to be. In this context, music becomes experiential, functional, a metaphor of life; and it carries healing, inner guidance, and deep transformative properties. MetaMusic Journeys are immersive sound experiences into enchanted soundscapes and an invitation to listen with your whole body to your inner visions, moods, feelings, thoughts, and new states of awareness. In other words, it is an invitation to relax into your precious 'presence' through an immersive sound experience. In these sessions, Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate wellbeing and self-exploration. Her music speaks a universal language, telling stories without words. As a listener, you become the creator of your own experience, breaking the boundaries of your senses. For a good immersive experience, headphones or a good sound system are highly recommended. Create space for yourself and find a comfortable, relaxed position. Have a blanket and a glass of water close by. Gently close your eyes and connect to your inner environment. May music take you exactly where you need to go. Enjoy your exploration... Contact Laura for online private or group sessions. Subscribe to the YouTube Channel for public video updates. More info at https://www.laurainserra.com

MetaMusic Journeys with Laura Inserra " There are many things that will catch your eye, but only a few will catch your heart. Pursue Those... " ~ Native American Dream I'd love to invite you to do a Sonic Quest where we will use sound and music to lead us towards an enchanted forest. In this inner journey we might encounter our spirit guides and see if they have a message for us or some precious wisdom to share. Let see where the music takes us… and who we are meant to meet…  Enjoy it, Laura Inserra More info and episodes at  https://www.laurainserra.com/metamusicjourneys MetaMusic Journeys are the development of Laura Inserra’s work around the transformational and evolutive power of music. MetaMusic means beyond music, or beyond what so far we have consider music to be. In this context, music becomes experiential, functional, a metaphor of life; and it carries healing, inner guidance, and deep transformative properties. MetaMusic Journeys are immersive sound experiences into enchanted soundscapes and an invitation to listen with your whole body to your inner visions, moods, feelings, thoughts, and new states of awareness. In other words, it is an invitation to relax into your precious 'presence' through an immersive sound experience. In these sessions, Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate wellbeing and self-exploration. Her music speaks a universal language, telling stories without words. As a listener, you become the creator of your own experience, breaking the boundaries of your senses. For a good immersive experience, headphones or a good sound system are highly recommended. Create space for yourself and find a comfortable, relaxed position. Have a blanket and a glass of water close by. Gently close your eyes and connect to your inner environment. May music take you exactly where you need to go. Enjoy your exploration... Contact Laura for online private or group sessions. Subscribe to the YouTube Channel for public video updates. More info at https://www.laurainserra.com

MetaMusic Journeys with Laura Inserra Except from Group Gathering January 19, 2021 More info at https://www.laurainserra.com/metamusicjourneys MetaMusic Journeys are the development of Laura Inserra’s work around the transformational and evolutive power of music. MetaMusic means beyond music, or beyond what so far we have consider music to be. In this context, music becomes experiential, functional, a metaphor of life; and it carries healing, inner guidance, and deep transformative properties. MetaMusic Journeys are immersive sound experiences into enchanted soundscapes and an invitation to listen with your whole body to your inner visions, moods, feelings, thoughts, and new states of awareness. In other words, it is an invitation to relax into your precious 'presence' through an immersive sound experience. In these sessions, Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate wellbeing and self-exploration. Her music speaks a universal language, telling stories without words. As a listener, you become the creator of your own experience, breaking the boundaries of your senses. For a good immersive experience, headphones or a good sound system are highly recommended. Create space for yourself and find a comfortable, relaxed position. Have a blanket and a glass of water close by. Gently close your eyes and connect to your inner environment. May music take you exactly where you need to go. Enjoy your exploration... Contact Laura for online private or group sessions. Subscribe to the YouTube Channel for public video updates. More info at https://www.laurainserra.com

Experience Shelter in Music ~ Subscribe to the Full Series or Explore a Sound Journey at videos.laurainserra.com Shelter in Music ~ Sound Journeys For Inner Voyagers Most often we look outside for nourishment but when you look inside, how and where can you find deep fulfillment and regeneration? How can you create or connect to streams of nourishment to fill and soothe your cells, heart and mind? This sound journey is an invitation for you to explore with music the countless ways you can find nourishment within. Enjoy it! Laura Shelter in Music is a livestream series of sound journeys to help you harmonize body, mind, and spirit. It facilitates Self~Explorations and Well~Being as it weaves sacred sounds and melodies of ancient and modern instruments, shamanic techniques, and wisdom traditions. More info at: laurainserra.com/shelterinmusic #shelterinmusic

Berkeley, California - May 8th, 2020 A Livestream Series for the Lockdown at https://www.laurainserra.com/shelterinmusic How many times have you found yourself at the threshold of a new beginning? And how many times did you take that first step? In new beginnings lies the potential for a rebirth, for a transformation, for a new growth, for creativity. They carry excitement, joy, curiosity, enthusiasm...    At times beginnings are not always easy transitions; letting go of the past, entering an uncertain path, adapting to a new 'reality'...    Let us create a space to honor a new beginning, a baby-born joining us, a new intellectual or spiritual birth, or simply the divine expression of life itself.    'For a New Beginning' "... Though your destination is not yet clear You can trust the promise of this opening; Unfurl yourself into the grace of beginning That is at one with your life’s desire.   Awaken your spirit to adventure; Hold nothing back, learn to find ease in risk; Soon you will be home in a new rhythm, For your soul senses the world that awaits you.” - John O’Donohue To Bless the Space between Us...   Love, Beauty, and Light... Laura Inserra Sound Alchemist / Music Therapist / Teacher / Performer Tune in on my website https://www.laurainserra.com/shelterinmusic  where you can find also previous livestreams, or on Youtube https://www.youtube.com/c/LauraInserra/live  on Facebook https://www.facebook.com/laurainserrapage/live  ​ For musicians, creators, and performers,  the social-distancing has almost erased all sources of income. Let's create these journeys together by making a tax-deductible donation.  https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=MR52PVWZPSDR8&source=url  You can use Venmo venmowww.venmo.com/Laura-Inserra-108  or PayPal 'friends and family' paypal.me/laurainserra108 #shelterinmusic

'Silent Mood' Hang (F Pygmy) by PanArt Live at Rose Labyrinth - Berkeley April 28, 2016 More info at www.LauraInserra.com