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MetaMusic Part 2: The Training

Become a Sound Alchemist


Learn to use sound and music as tools for personal development, spiritual guidance, and holistic healing.

Nov 6 - 27, 2021 / 11am - 2pm PDT, via Zoom

4-Saturday Online Interactive Sessions

with Laura Inserra

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MetaMusica ~ Seminario Introduttivo
Diventa un Alchimista del Suono

Domenica 5 Dicembre ore 19:00-21:00

(ore italiane)

Dal vivo su Zoom con Laura Inserra


Ammissione gratuita. Registrati su

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MetaHang Seminar
An Intuitive & Ergonomic Technique for Hang & Handpans
Designed to minimize physical effort and tension, MetaHang maximizes efficiency and flow.

Open to Everyone


New Music Release & Events

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Shelter In Music

A Video Series of Guided Sound Experiences 
for Self-Inquiry & Wellbeing
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Hang Tales

An Audio & Video Series of Tunes 
Performed Live on the HANG
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Immersive Sound Experiences
for Inner Voyagers
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MetaMusic, Hang & HandPans, Percussions, Structured Improvisation, Sound Healing
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Individual Sessions, Private Gatherings, Corporate Retreats, Public Events, Soundtracks

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Albums, Sound Journeys, Live Performances, Spatial Audio Productions

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Audio Recordings

Albums, Sound Journeys, Spatial Audio
Stream & Download
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Meet Laura Inserra


Laura lives and creates at the confluence of music, wisdom schools, and cutting edge technology. 

She grew up on the volcanic island of Sicily and has been exploring the powerful world of sound since her youngest years.

She plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate self-exploration and holistic healing.

Her music speaks a universal language, telling stories without words. As a listener, you become the creator of your own experience.

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Video Channels

Livestreams, Art Productions, 
Sound Journeys, Interviews 
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Educational, Interactive

& Fully Immersive Events for the Public

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Seeds Of Gold Institute

Researching & Integrating 

Wisdom Schools & Technology

into Modern Life

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Music Store

Albums, Sound Journeys, Spatial Audio,

Music Videos & Livestreams

Chambers of AWE

Using Acoustic Music & Cutting Edge Technology for Immersive & Transformative Experiences

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The performances of Laura Inserra are a gathering of otherworldly messages and much needed healing gifted into this realm. — MariJo Moore / Indigenous Author, Seer, Medium

Laura is a gifted, intuitive shaman of sound who uses her sacred musical instruments to conjure one-of-a-kind, immersive experiences. — Kate Greer / Editor, Writer

Laura is widely honored as the force behind much art and connection, in the Bay Area and beyond. Her fierce joy, deep spirit and mighty power infuses all that she thinks and does. — Jewlia Eisenberg / Performer, Composer

Laura has been able to open and nurture a creative side in me that has laid dormant for decades. Laura’s teaching style is intuitive and deeply rooted in the laws of nature and music. — Wolfgang Stehr / MD MBA

Laura's sound healing sessions are filled with amazing insights and wisdom, bringing grounding and insights up from the subconscious levels of your soul to the surface.  — Luiza Leite / Photographer

The music and wordless expressions of Laura help me to get closer to the circle nearer and nearer to the original beginning. 

I am getting more familiar with my ancestors, spirit-guides and soul-enemies.  — Kati Koncz

Laura's creations are very powerful and are a strong tool for all those who, free from dogmas, aspire to connect within and explore spirituality. — Siddharth Sharma