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"The essence of the Universe is vibration,
quenchless energy in motion, e-motion.
My work is about experiencing the Source and its manifestation
through sound, emotions, and body awareness."

'Music awakes what is dormant in us.'
Laura Inserra is a sound alchemist, a teacher, a technician of the sacred, and a multimedia producer. She lives and creates at the confluence of music, wisdom schools, and cutting edge technology.
She grew up on the volcanic island of Sicily and has been exploring the powerful world of sound since her youngest years. Both a self-taught and classically trained musician, her career has many facets — multi- instrumentalist, composer, sound healer, teacher, artistic director, and producer.
Laura plays acoustic instruments from around the globe and combines them with wisdom practices to facilitate self-exploration, transformation, and healing. After 30+ years of studies and initiations in ancient traditions and modern schools of wisdoms, she has developed a unique practice called MetaMusic Healing, a blend of sound healing, spiritual guidance, and vibrational work.
She keeps exploring and evolving her skills to fulfill the purpose of her life-path. Both with individuals and groups, Laura creates opportunities for people to connect to the pulse of life, to experience various states of consciousness, and to learn tools for a regenerative living and healing.
What is MetaMusic?
Music is a universal language and allows us to have meta-sensory experiences, especially when combined with guided meditations, active visualizations, body awareness, and felt emotions.
Meta means beyond, transcendent, in between. What is music a metaphor of? What is in between the notes and way beyond the musical instruments that makes music such a potent transformative and impactful tool? What is in music that makes us transcend reality or our feelings?
Since I was a child I have been living in big questions and explorations like these while immersing myself into the aliveness of the visible and the invisible ‘worlds’. MetaMusic is the way in which I communicate my discoveries around using sound, ancient wisdom, and technology to create physical, mental, and energetic openings and transformations.
In this context music becomes experiential, a vehicle to transit into new states of consciousness, and a tool for personal and collective evolvement.
To know more about MetaMusic please listen to this interview with Laura Inserra
"We are slowed down sound and light waves,
a walking bundle of frequencies tuned into the cosmos.
We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music." ~ Albert Einstein

Chambers of AWE
Acoustic Waves Emergence
Using ancient instruments and cutting edge technology for immersive and transformative experiences.

Become a Patrons of AWE,
a collective providing funds and resources in support of a regenerative living, sharing, and healing.
For more info please contact Laura Inserra

"If you want to find the secrets of the universe,
think in terms of energy, frequency and vibration.” ~ Nikola Tesla

Shelter In Music
Guided Sound Journey for Inner Voyagers
A video series of guided sound experiences
for self-inquiry and wellbeing.
